{"id":149,"date":"2020-06-28T22:27:06","date_gmt":"2020-06-24T23:52:42","guid":{"rendered":"https:\/\/coachingemocional.es\/como-2-2-3\/"},"modified":"2020-08-28T10:58:51","modified_gmt":"2020-08-28T08:58:51","slug":"coachingemocional","status":"publish","type":"page","link":"https:\/\/coachingemocional.es\/en\/coachingemocional\/","title":{"rendered":"2 coaching emocional"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-149","page","type-page","status-publish","hentry"],"grid":"{\r\n \"colCount\": 12,\r\n \"colGutter\": 1,\r\n \"rowGutters\": [],\r\n \"frameMargin\": 1,\r\n \"topFrameMargin\": 0,\r\n \"bottomFrameMargin\": 0,\r\n \"rowAttrs\": [\r\n {}\r\n ],\r\n \"bgColor\": null,\r\n \"cont\": [\r\n {\r\n \"type\": \"text\",\r\n \"cont\": \"

We help people formulate their goals and overcome any challenges that could arise when carrying them out.<\/span><\/p>

Change is simply a question of planning and action; become aware of what motivates us, open the range of possibilities, and accept the challenge of discovering and experiencing other paths.<\/span><\/p>

Emotional coaching prepares you to calmly face the challenges that stand in the way of reaching your goals.<\/span><\/p>

Emotional coaching\u00a0helps you to identify and channel negative emotions so that you can reach your objective quickly and calmly.<\/span><\/p>

We all have a talent when born into this world: a combination of abilities that define us and make us unique.\u00a0To be\u00a0ourselves, and to live in harmony with who we are, is not only one of the foundations of happiness, but also a gift for our environment, our profession, our family, our community, the world\u2026<\/span><\/p>

Nevertheless, starting with our childhood, the experiences we have lived through and the\u00a0conditions\u00a0of our environment sometimes lead us away from who we really are. We do not dare to\u00a0communicate\u00a0or put into action what we have inside; or, in spite of having chosen a path and having a clearly defined objective, we are faced with numerous\u00a0internal and\/or external adversities, insecurities, doubts and fears.<\/span><\/p>

Emotional coaching aims to accompany individuals in the journey that takes them from who\u00a0they are\u00a0in the present to who they really want\u00a0to be\u00a0in the future.<\/span><\/p>

Emotional coaching is focused on the person\u2019s first awareness of their resources, talents, values and those personal abilities that they really have, those that have an outstanding performance and that are recognized in their field. Once we have re-established contact with that which \u00abworks\u00bb, which is healthy and makes us strong, the process is directed more towards the achievement of a concrete objective.<\/span><\/p>

In the journey towards the goal, emotional coaching is based on two elements:<\/span>
\u2014The first is\u00a0motivation.\u00a0What are the benefits? Why do we want to reach this goal? What do we hope to attain in our lives by achieving this objective?<\/span>
\u2014The second is\u00a0clearing\u00a0the path that leads us towards our goal. Clear it of any negative emotions, doubts, insecurities, fears, vertigo and limiting beliefs.<\/span><\/p>

What role do emotions play?<\/span>
\u2014On the one hand, emotions guide us during the sessions and we learn to recognize them and to identify their message, benefiting from our\u00a0emotional intelligence\u00a0whenever possible.<\/span>
\u2014On the other hand, we learn to\u00a0overcome\u00a0or to manage those\u00a0automatisms\u00a0that, although they have allowed us to survive up until now, are no longer useful when achieving our current goals.<\/span><\/p>\",\r\n \"align\": \"top\",\r\n \"row\": 0,\r\n \"col\": 9,\r\n \"colspan\": 3,\r\n \"offsetx\": 0,\r\n \"offsety\": 0,\r\n \"spaceabove\": 1,\r\n \"spacebelow\": 7.2,\r\n \"yvel\": 1,\r\n \"push\": 9,\r\n \"relid\": 13,\r\n \"frameOverflow\": \"\"\r\n }\r\n ]\r\n}","phonegrid":"{\r\n \"colCount\": 12,\r\n \"colGutter\": 1,\r\n \"rowGutters\": [\r\n 20,\r\n 40\r\n ],\r\n \"frameMargin\": 3,\r\n \"topFrameMargin\": 1.5,\r\n \"bottomFrameMargin\": 3,\r\n \"rowAttrs\": [\r\n {},\r\n {},\r\n {}\r\n ],\r\n \"bgColor\": null,\r\n \"cont\": [\r\n {\r\n \"type\": \"text\",\r\n \"cont\": \"

emotional coaching\u00a0<\/span><\/p>\",\r\n \"align\": \"top\",\r\n \"row\": 0,\r\n \"col\": 0,\r\n \"colspan\": 12,\r\n \"offsetx\": 0,\r\n \"offsety\": 0,\r\n \"spaceabove\": 0,\r\n \"spacebelow\": 0,\r\n \"yvel\": 1,\r\n \"push\": 0,\r\n \"relid\": 15\r\n },\r\n {\r\n \"type\": \"text\",\r\n \"cont\": \"

We help people formulate their goals and overcome any challenges that could arise when carrying them out.<\/span><\/p>

Change is simply a question of planning and action; become aware of what motivates us, open the range of possibilities, and accept the challenge of discovering and experiencing other paths.<\/span><\/p>

Emotional coaching prepares you to calmly face the challenges that stand in the way of reaching your goals.<\/span><\/p>

Emotional coaching\u00a0helps you to identify and channel negative emotions so that you can reach your objective quickly and calmly.<\/span><\/p>

We all have a talent when born into this world: a combination of abilities that define us and make us unique.\u00a0To be\u00a0ourselves, and to live in harmony with who we are, is not only one of the foundations of happiness, but also a gift for our environment, our profession, our family, our community, the world\u2026<\/span><\/p>

Nevertheless, starting with our childhood, the experiences we have lived through and the\u00a0conditions\u00a0of our environment sometimes lead us away from who we really are. We do not dare to\u00a0communicate\u00a0or put into action what we have inside; or, in spite of having chosen a path and having a clearly defined objective, we are faced with numerous\u00a0internal and\/or external adversities, insecurities, doubts and fears.<\/span><\/p>

Emotional coaching aims to accompany individuals in the journey that takes them from who\u00a0they are\u00a0in the present to who they really want\u00a0to be\u00a0in the future.<\/span><\/p>

Emotional coaching is focused on the person\u2019s first awareness of their resources, talents, values and those personal abilities that they really have, those that have an outstanding performance and that are recognized in their field. Once we have re-established contact with that which \u00abworks\u00bb, which is healthy and makes us strong, the process is directed more towards the achievement of a concrete objective.<\/span><\/p>

In the journey towards the goal, emotional coaching is based on two elements:<\/span>
1. The first is motivation. What are the benefits? Why do we want to reach this goal? What do we hope to attain in our lives by achieving this objective?<\/span>
2. The second is clearing the path that leads us towards our goal. Clear it of any negative emotions, doubts, insecurities, fears, vertigo and limiting beliefs.<\/span><\/p>

What role do emotions play?<\/span>
\u2014On the one hand, emotions guide us during the sessions and we learn to recognize them and to identify their message, benefiting from our\u00a0emotional intelligence\u00a0whenever possible.<\/span>
\u2014On the other hand, we learn to\u00a0overcome\u00a0or to manage those\u00a0automatisms\u00a0that, although they have allowed us to survive up until now, are no longer useful when achieving our current goals.<\/span><\/p>\",\r\n \"align\": \"top\",\r\n \"row\": 1,\r\n \"col\": 0,\r\n \"colspan\": 12,\r\n \"offsetx\": 0,\r\n \"offsety\": 0,\r\n \"spaceabove\": 0,\r\n \"spacebelow\": 0,\r\n \"yvel\": 1,\r\n \"push\": 0,\r\n \"relid\": 14,\r\n \"frameOverflow\": \"\"\r\n },\r\n {\r\n \"type\": \"text\",\r\n \"cont\": \"

\u2191 Back to top<\/span><\/span><\/span><\/p>\",\r\n \"align\": \"top\",\r\n \"row\": 2,\r\n \"col\": 0,\r\n \"colspan\": 12,\r\n \"offsetx\": 0,\r\n \"offsety\": 0,\r\n \"spaceabove\": 0,\r\n \"spacebelow\": 0,\r\n \"yvel\": 1,\r\n \"push\": 0,\r\n \"relid\": 16,\r\n \"isscrolltotop\": true\r\n }\r\n ]\r\n}","_links":{"self":[{"href":"https:\/\/coachingemocional.es\/en\/wp-json\/wp\/v2\/pages\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachingemocional.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachingemocional.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachingemocional.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachingemocional.es\/en\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":0,"href":"https:\/\/coachingemocional.es\/en\/wp-json\/wp\/v2\/pages\/149\/revisions"}],"wp:attachment":[{"href":"https:\/\/coachingemocional.es\/en\/wp-json\/wp\/v2\/media?parent=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}